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Pumpkin Whipped Feta Dip

Irresistible Pumpkin Whipped Feta Dip for Cozy Gatherings

Discover the delightful Pumpkin Whipped Feta Dip, a creamy and tangy appetizer perfect for autumn gatherings.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 8 ounces Feta Cheese Use a block stored in brine for creaminess.
  • 1 cup Plain Greek Yogurt Higher fat version preferred.
  • 1 cup Canned Pumpkin Puree Choose unsweetened for natural sweetness.
  • 2 tablespoons Honey Adjust to taste.
  • 1 teaspoon Dried Thyme Fresh thyme can be used.
  • 0.5 teaspoon Black Pepper Freshly cracked for warmth.
  • 0.5 cup Chopped Walnuts Optional, toasted preferred.
For Serving
  • 1 loaf Crusty Bread or Crackers Toasted sourdough or baguette is best.

Equipment

  • food processor

Method
 

Step-by-Step Instructions
  1. Blend Feta and Yogurt: In a food processor, add the drained feta cheese alongside the plain Greek yogurt. Blend on high speed for 1-2 minutes until smooth and creamy.
  2. Add Pumpkin and Flavorings: Incorporate the canned pumpkin puree, honey, dried thyme, and black pepper. Blend for another 1-2 minutes.
  3. Chill the Dip: Transfer the dip to a serving bowl, cover with plastic wrap, and chill in the refrigerator for at least 30 minutes.
  4. Garnish and Serve: Garnish with chopped walnuts, thyme, and honey. Serve with toasted bread or crackers.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 8gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 4gVitamin A: 900IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

Best enjoyed cold or at room temperature. If serving later, let it sit out for 30 minutes before serving for the best flavor.

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