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Jalapeño Cheddar Turkey Burgers

Jalapeño Cheddar Turkey Burgers That Ignite Your Taste Buds

Delicious and juicy Jalapeño Cheddar Turkey Burgers that provide a perfect balance of flavor and heat.
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Prep Time 10 minutes
Cook Time 12 minutes
Resting Time 5 minutes
Total Time 27 minutes
Servings: 6 burgers
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burgers
  • 1 pound Ground Turkey Opt for 93% lean for best results.
  • 1 medium Onion Can be white, red, or yellow.
  • 1/4 cup Fresh Cilantro
  • 2 cloves Garlic Minced.
  • 1 medium Jalapeño Diced; leave seeds for extra heat.
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika Sweet or smoked.
  • 1 tablespoon Lime Juice Freshly squeezed.
  • 1 cup Shredded Sharp Cheddar Cheese
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 6 buns Hamburger Buns Consider gluten-free options.
For the Toppings
  • 1 cup Guacamole For topping.
  • 1 medium Tomato Sliced.
  • 1 cup Lettuce Shredded.

Equipment

  • Grill
  • mixing bowl
  • Meat Thermometer

Method
 

Preparation Instructions
  1. Preheat your grill to medium-high heat, around 375°F to 400°F. Clean and lightly oil the grates.
  2. In a large bowl, combine ground turkey with chopped onion, cilantro, minced garlic, and diced jalapeño. Add cumin, paprika, lime juice, cheddar cheese, salt, and pepper. Mix gently until just combined.
  3. Divide the mixture into six portions and form into patties, slightly larger than buns. Indent the center of each patty.
  4. Place patties on the grill. Grill for 5-6 minutes on each side, or until internal temperature reaches 165°F.
  5. Transfer burgers to a plate, cover loosely with foil, and let them rest for 3-5 minutes.
  6. Assemble burgers on buns with guacamole, tomato slices, and lettuce. Serve immediately.

Nutrition

Serving: 1burgerCalories: 300kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Avoid overmixing the turkey to prevent dryness. Chill patties if too wet before grilling.

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