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Jalapeño Popper Stuffed Onion Rings

Jalapeño Popper Stuffed Onion Rings That Wow Your Taste Buds

These Jalapeño Popper Stuffed Onion Rings are crispy, creamy, and customizable, perfect for snacks or gatherings.
Prep Time 20 minutes
Cook Time 6 minutes
Chilling Time 10 minutes
Total Time 36 minutes
Servings: 4 rings
Course: Snacks
Cuisine: American
Calories: 200

Ingredients
  

For the Onion Rings
  • 2 large Yellow or Sweet Onions Choose thick-cut for durability when frying
  • 0.5 cups All-Purpose Flour Gluten-free flour works for dietary restrictions
  • 2 Eggs Beaten; consider flax eggs or aquafaba for vegan option
  • 1.5 cups Seasoned Breadcrumbs or Panko Use gluten-free panko if needed
  • Vegetable or Canola Oil Main medium for frying
For the Filling
  • 8 oz Cream Cheese Softened; substitute with plant-based for vegan
  • 1 cup Shredded Sharp Cheddar Substitute with pepper jack for an extra kick
  • 1-2 Jalapeños Finely diced; remove seeds for less heat
  • Optional Add-ins Bacon bits, garlic powder, or chopped scallions can enhance flavor

Equipment

  • deep frying pan
  • mixing bowl
  • parchment paper
  • Thermometer

Method
 

Step-by-Step Instructions
  1. Begin by slicing large yellow or sweet onions into ½-inch thick rings, carefully separating the layers while keeping the outer ones intact for structure.
  2. In a mixing bowl, combine softened cream cheese, shredded sharp cheddar, and finely diced jalapeños. Mix until fully incorporated and chill in the fridge for 10 minutes.
  3. Fill each onion ring with the jalapeño-cheese mixture using a spoon or piping bag, smoothing the filling at the edges.
  4. Place the stuffed onion rings on a parchment-lined tray and freeze for 20-30 minutes.
  5. Set up a breading station: place flour, beaten eggs, and breadcrumbs in separate bowls. Dredge each frozen onion ring in flour, dip in beaten eggs, and coat in breadcrumbs.
  6. Heat vegetable or canola oil in a deep pan to 350°F (175°C). Fry the breaded onion rings in batches for 2-3 minutes per side until golden brown.
  7. Transfer fried onion rings to a paper towel-lined plate to drain excess oil. Serve hot with dipping sauces.

Nutrition

Serving: 1ringCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 400mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 80mgIron: 0.5mg

Notes

These onion rings are best served immediately and can be adapted for vegetarian or gluten-free diets. Store leftovers in an airtight container for up to 3 days and reheat in the oven for best results.

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