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Keto Big Mac Salad

Keto Big Mac Salad: Guilt-Free Crunchy Comfort Food

Enjoy the nostalgic flavors of a Big Mac in a healthy, low-carb Keto Big Mac Salad.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

For the Salad Base
  • 1 pound Ground Beef Substitute with ground turkey for a leaner option.
  • 4 cups Green Lettuce Romaine or spinach can add variety.
  • 1 medium Onion Diced red onions offer a milder flavor.
For the Dressing
  • 1 cup Mayonnaise Greek yogurt can lighten it up.
  • 2 tablespoons Dill Relish Chopped sweet pickles can work as a substitute.
  • 1 tablespoon White Vinegar Apple cider vinegar is an excellent alternative.
  • 1 tablespoon Yellow Mustard Dijon mustard can elevate the flavor profile.
  • 1 teaspoon Paprika Use smoked paprika for a bolder taste.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be a delightful alternative.
  • 1 teaspoon Onion Powder Fresh onion gives a stronger impact.
Add-Ons for Flavor & Texture
  • 1 cup Pickles Capers can also be an exciting twist.
  • 1 cup Cheddar Cheese Switch to mozzarella or a dairy-free cheese if desired.

Equipment

  • large skillet
  • medium mixing bowl
  • large serving bowl

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, whisk together mayonnaise, paprika, garlic powder, onion powder, white vinegar, yellow mustard, and dill relish until smooth. Set aside.
  2. Heat a large skillet over medium heat and add the grounded beef. Cook for 5-7 minutes, breaking it apart until browned. Drain excess grease.
  3. In a large serving bowl, layer chopped green lettuce, cooked beef, sliced pickles, diced onion, and shredded cheddar cheese.
  4. Drizzle your prepared dressing over the salad mixture and toss gently to coat all ingredients.
  5. Let the salad sit for about 5 minutes to meld flavors, then serve with additional pickles or avocado slices.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 8gProtein: 25gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 20gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 800IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Customize your salad by swapping ingredients based on preferences or availability. Store leftovers in an airtight container for up to 3 days.

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