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Strawberry Souffle

Light and Fluffy Strawberry Soufflé: Melt-in-Your-Mouth Bliss

Experience the magic of summer with this delightful Strawberry Soufflé, a light dessert that captivates with its vibrant flavors and airy texture.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soufflé
  • 1 cup Fresh Strawberries Ripe and plump for best flavor.
  • 1/4 cup Granulated Sugar Can use coconut sugar for a dairy-free version.
  • 1 teaspoon Vanilla Extract Or use almond extract for a nutty aroma.
  • 4 large Egg Whites Room temperature for best whipping.

Equipment

  • oven
  • blender
  • mixing bowl
  • ramekins
  • hand mixer
  • Rubber spatula

Method
 

Step-by-Step Instructions for Strawberry Soufflé
  1. Preheat your oven to 350°F (175°C) and grease four 6-ounce ramekins.
  2. Blend 1 cup of hulled strawberries with 1/4 cup of sugar and vanilla extract until smooth.
  3. In a clean bowl, beat 4 egg whites on medium speed until medium peaks form.
  4. Gently fold the strawberry puree into the egg whites.
  5. Fill the ramekins with the mixture, about three-quarters full.
  6. Bake for approximately 15 minutes until puffed and golden.
  7. Serve immediately, optionally dusted with powdered sugar or fresh strawberries.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 2gSodium: 5mgPotassium: 150mgFiber: 1gSugar: 17gVitamin A: 100IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Best served fresh from the oven to maintain its airy texture. Can experiment with flavors like lemon zest or other berries.

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