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Haferflocken Karottenkuchen

Moist Haferflocken Karottenkuchen for Your Healthy Cravings

This Haferflocken Karottenkuchen is a gluten-free delight, perfect for breakfast, snacks, or dessert, combining oats and carrots for a nourishing treat.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 8 slices
Course: Dessert
Cuisine: Gluten-Free
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cake
  • 2 cups Gluten-free oats
  • 1 cup Fresh shredded carrots
  • 3 large Eggs For vegan option, substitute with flaxseed or chia seeds.
  • 1 cup Applesauce Mashed bananas can be an alternative.
  • 1/2 cup Honey or maple syrup Choose according to taste preferences.
  • 1 teaspoon Vanilla extract Optional but adds flavor.
For the Spice Mix
  • 1 teaspoon Cinnamon
  • 1/4 teaspoon Nutmeg Can be replaced with ginger or cloves.
  • 1 teaspoon Baking powder Ensure it's fresh.
  • 1/2 teaspoon Salt Essential for flavor.

Equipment

  • mixing bowl
  • Baking Pan
  • spatula
  • oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 180 °C (356 °F). Prepare your baking pan by greasing it or lining it with parchment paper.
  2. In a large mixing bowl, combine the gluten-free oats and freshly grated carrots. Crack in the eggs, add the applesauce and honey, and mix until a homogenous batter forms.
  3. Introduce the vanilla extract, cinnamon, nutmeg, baking powder, and salt into the batter. Stir gently to ensure even distribution.
  4. If desired, fold in chopped nuts or dried fruits for extra texture. Mix gently until they are evenly dispersed.
  5. Pour the batter into the prepared baking pan and bake for 30-40 minutes, checking for doneness with a toothpick.
  6. Once baked, let the cake cool in the pan for about 10 minutes, then flip it onto a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 1gCholesterol: 60mgSodium: 150mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to 5 days or freeze slices for longer preservation.

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