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–+ servings
No-Bake Fruit Pizza

No-Bake Fruit Pizza: A Healthy Summer Sweet Treat!

Enjoy this No-Bake Fruit Pizza, a vibrant and healthy dessert perfect for summer gatherings.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 8 slices
Course: Dessert
Cuisine: Healthy
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup Sunflower Seeds Consider using pumpkin seeds for a nut-free option.
  • 1 cup Unsweetened Shredded Coconut Almond flour can be swapped for a different flavor.
  • 1/4 cup Cocoa Powder You can use unsweetened cocoa or cacao interchangeably.
  • 1 cup Medjool Dates If unavailable, dried figs are a great substitute.
For the Frosting
  • 1 cup Coconut Cream Ensure it's chilled for best results.
  • 1/4 cup Honey Agave syrup or maple syrup make excellent vegan alternatives.
For the Topping
  • 1 cup Blueberries Can be swapped with strawberries or kiwi for variety.
  • 1 cup Raspberries Feel free to use any berry variety as a substitute.

Equipment

  • food processor
  • Cake Pan
  • spatula
  • hand mixer

Method
 

Step‑by‑Step Instructions for No-Bake Fruit Pizza
  1. Line a round or square cake pan with parchment paper, ensuring it covers the bottom and sides.
  2. In a food processor, combine sunflower seeds, shredded coconut, cocoa powder, and Medjool dates. Blend until the mixture sticks together.
  3. Transfer the crust mixture into the prepared pan and press down firmly to form a thin layer.
  4. Scoop out the chilled coconut cream into a bowl and blend in honey until creamy.
  5. Spread the whipped coconut cream evenly over the crust, leaving a small border.
  6. Scatter fresh blueberries and raspberries on top of the coconut cream layer.
  7. Slice the No-Bake Fruit Pizza into 8 large pieces or 16 smaller ones and serve immediately or chill.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 10mgPotassium: 200mgFiber: 4gSugar: 15gVitamin C: 15mgCalcium: 2mgIron: 8mg

Notes

Consider customizing the toppings with seasonal fruits and arranging them aesthetically for better presentation.

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