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No-Bake Lemon Poppyseed Protein Balls

No-Bake Lemon Poppyseed Protein Balls for a Zesty Snack Attack

Delightful No-Bake Lemon Poppyseed Protein Balls balance vibrant lemon zest with crunch, perfect for a healthy snack.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 28 balls
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein Base
  • 1 cup Vanilla Whey Protein Powder Choose a brand that dissolves easily.
  • 1 cup Old-Fashioned Oats Gluten-free oats can be used.
For the Flavor
  • 1/4 cup Poppy Seeds Enhances the flavor and texture.
  • 1 tablespoon Lemon Zest Use fresh zest for best flavor.
  • 1 tablespoon Fresh Lemon Juice Fresh juice preferred.
For Sweetness and Consistency
  • 1/3 cup Truvia (or other sweeteners) Adjust based on protein powder.
  • 2 tablespoons Water Add gradually until cohesive.

Equipment

  • mixing bowl
  • spatula
  • Airtight Container

Method
 

Step-by-Step Instructions
  1. Combine all dry ingredients in a large mixing bowl and whisk until blended.
  2. Make a well in the dry mix and add lemon juice. Gradually stir in water.
  3. Shape the mixture into balls, approximately one tablespoon each.
  4. Transfer to a container, refrigerate for at least 30 minutes.
  5. Enjoy your protein balls as a quick snack or with fruit.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 3gSaturated Fat: 0.5gCholesterol: 10mgSodium: 50mgPotassium: 80mgFiber: 2gSugar: 1gVitamin C: 5mgCalcium: 3mgIron: 5mg

Notes

These protein balls are customizable with added nuts or dried fruits.

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