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One-Pot Cheesy Southwest Chicken & Rice

One-Pot Cheesy Southwest Chicken & Rice

One-Pot Cheesy Southwest Chicken & Rice combines tender chicken, fluffy rice, and a delightful medley of spices for a quick and satisfying dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southwest
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken & Rice
  • 1 pound diced chicken breast substitute with turkey or vegetarian options if desired
  • 1 cup rice consider brown rice for added fiber
  • 1 cup chopped bell peppers any variety works well
  • 1 cup corn frozen corn is convenient
  • 1 cup shredded cheddar cheese pepper jack cheese can add an extra kick
  • 1 can beans black beans or pinto beans based on preference
  • 2 cups low-sodium chicken broth use vegetable broth for vegetarian option
For the Spices
  • 1 teaspoon cumin essential for authentic Southwest flavor
  • 1 teaspoon paprika consider adding chili powder for extra kick
  • salt adjust to taste
  • pepper adjust to taste

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 pound of diced chicken breast and cook until browned, about 5-7 minutes.
  2. Stir in 1 cup of chopped bell peppers and 1 cup of corn. Sauté for about 3-4 minutes.
  3. Sprinkle in 1 teaspoon of cumin, 1 teaspoon of paprika, and a pinch of salt and pepper. Stir for 1 minute.
  4. Add 1 cup of rinsed rice, stirring well, and toast for 1-2 minutes.
  5. Pour in 2 cups of low-sodium chicken broth and bring to a boil. Cover, reduce heat, and simmer for 20-25 minutes.
  6. Check the rice for doneness, and cook uncovered for a few more minutes if watery.
  7. Fold in 1 cup of shredded cheddar cheese until melted.
  8. Remove from heat and let sit for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 35gFat: 15gSaturated Fat: 7gCholesterol: 85mgSodium: 700mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 50mgCalcium: 20mgIron: 15mg

Notes

Store leftovers in a sealed container for up to 3 days in the fridge. Reheat gently with a splash of broth.

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