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Peach Tomato Feta Salad

Peach Tomato Feta Salad: A Refreshing Summer Delight

Peach Tomato Feta Salad is a refreshing mix of sweet peaches and tangy tomatoes, perfect for summer.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 211

Ingredients
  

For the Salad
  • 2 medium Ripe Peaches Substitution: Nectarines work well as an alternative.
  • 1 cup Cherry Tomatoes Substitution: Grape or sliced heirloom tomatoes can be used.
  • 2 tablespoons Green Onion Substitution: Shallots provide a milder taste.
  • 1/4 cup Fresh Basil Substitution: Fresh mint can be used instead.
  • 1/2 cup Feta Cheese Ensure it’s crumbled for easy mixing.
For the Vinaigrette
  • 1/4 cup Olive Oil Extra virgin olive oil is recommended for the best flavor.
  • 2 tablespoons Red Wine Vinegar Can substitute with balsamic vinegar for a richer flavor profile.
  • 1 tablespoon Maple Syrup Honey can be used in place of maple syrup.
  • 1 tablespoon Fresh Lemon Juice Adjust according to taste.
  • 1/2 teaspoon Garlic Powder Fresh minced garlic can be used for a stronger taste.
  • to taste Salt + Black Pepper Essential for seasoning; adjust to taste.

Equipment

  • mixing bowl
  • Cutting board
  • whisk

Method
 

Step-by-Step Instructions
  1. Begin by thinly slicing the ripe peaches into wedges, aiming for about 1/4-inch thickness.
  2. Halve the cherry tomatoes, and slice the green onions into thin rings.
  3. Chop the fresh basil into smaller pieces and place all ingredients in the same bowl.
  4. In a small mixing bowl, whisk together olive oil, red wine vinegar, maple syrup, and lemon juice. Add garlic powder, salt, and black pepper.
  5. In a large serving bowl, combine the sliced peaches, halved cherry tomatoes, crumbled feta cheese, sliced green onions, and chopped basil.
  6. Pour the vinaigrette over the salad mixture and gently toss to combine.
  7. Serve immediately or chill in the fridge for 15-20 minutes for enhanced flavor.

Nutrition

Serving: 1servingCalories: 211kcalCarbohydrates: 15gProtein: 3gFat: 15gSaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 220mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 25IUVitamin C: 30mgCalcium: 8mgIron: 3mg

Notes

This salad is best enjoyed fresh but can be stored in an airtight container for up to two days. Revitalize leftovers with a splash of fresh vinaigrette.

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