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Pesto Steak

Pesto Steak: Grilled Perfection with Creamy Burrata Delight

Enjoy the irresistible flavors of Pesto Steak, a perfect summer dish featuring marinated flank steak and vibrant arugula pesto.
Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Marinade
  • 1 pound Flank Steak Choose high-quality steak for the best flavor and tenderness.
  • ¼ cup Extra Virgin Olive Oil Can be swapped with avocado oil if desired.
  • 2 tablespoons Honey Provides a hint of sweetness; maple syrup makes a great substitute.
  • 2 cloves Garlic Fresh grated or minced.
  • 2 tablespoons Red Wine Vinegar Acts as an acid for tenderizing the meat.
  • ¼ cup Soy Sauce Opt for tamari if gluten-free.
  • Black Pepper Freshly ground to taste.
For the Pesto
  • 2 cups Arugula Essential for the pesto.
  • ½ cup Fresh Basil Adds depth and sweetness.
  • cup Olive Oil
  • ½ cup Grated Parmesan Cheese A dairy-free alternative can be used.
  • ¼ cup Pine Nuts Can be substituted with walnuts or almonds.
  • 1 teaspoon Lemon Zest Fresh grated for the best taste.
  • 2 cloves Garlic
  • Salt A pinch to taste.
For Serving
  • Burrata Cheese Mozzarella can be used as a substitute.
  • 2 ears Corn Grilled or boiled.
  • Salt & Pepper Adjust to taste.

Equipment

  • mixing bowl
  • food processor
  • Grill
  • Cutting board

Method
 

Step‑by‑Step Instructions for Pesto Steak
  1. In a mixing bowl, whisk together ¼ cup extra virgin olive oil, 2 tablespoons honey, 2 cloves minced garlic, 2 tablespoons red wine vinegar, ¼ cup soy sauce, and freshly ground black pepper to taste. Pour this over 1 pound of flank steak in a shallow dish and let marinate for at least 30 minutes, or up to 24 hours.
  2. While the steak marinates, prepare the arugula pesto by adding 2 cups of arugula, ½ cup fresh basil, ⅓ cup olive oil, ½ cup grated Parmesan cheese, ¼ cup pine nuts, the zest of one lemon, 2 cloves garlic, and a pinch of salt to a food processor. Blend until smooth.
  3. Preheat your grill to high heat (around 400°F or 200°C).
  4. Grill the marinated flank steak for about 3-5 minutes per side for medium-rare, and grill the corn, rotating until tender and lightly charred, about 10 minutes.
  5. Let the steak rest on a cutting board for 5 minutes before slicing against the grain into thin strips.
  6. Serve by arranging the sliced steak alongside charred corn, drizzling with arugula pesto, and adding dollops of burrata.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 900mgPotassium: 450mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 3mg

Notes

For the best flavor and tenderness, let the steak marinate for at least 1 hour, or up to 24 hours.

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