Ingredients
Equipment
Method
Preparation Steps
- Begin by pulsing rolled oats in a food processor until they resemble a coarse flour, about 30 seconds.
- Add soaked Medjool dates, shelled pistachios, almond butter, honey or maple syrup, vanilla extract, chia seeds, and a pinch of salt into the food processor. Blend until the mixture becomes sticky.
- Pulse in the dried cranberries until they’re evenly distributed but still chunky.
- Line an 8x8-inch pan with parchment paper and press the bar mixture firmly into the pan.
- Place the pressed mixture in the refrigerator and chill for 1 to 2 hours until firm.
- Once chilled, lift the mixture out of the pan and slice it into bars.
- Optional: Drizzle melted dark chocolate over the sliced bars or sprinkle some additional chopped pistachios.
- Store the bars in an airtight container in the refrigerator for up to 10 days.
Nutrition
Notes
These bars can be customized to accommodate various dietary restrictions. Experiment with different nut or seed combinations.
