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Pork, Apple, and Sage Meatballs

Pork, Apple, and Sage Meatballs for Cozy Comfort Meals

Pork, Apple, and Sage Meatballs are a comforting dish that blends savory pork with sweet apples for a delightful meal.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 6 meatballs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Pork Swap with ground turkey for a lighter option.
  • 1 cup Panko Breadcrumbs Regular breadcrumbs work in a pinch.
  • 1 large Granny Smith Apple Fresh or grated apple adds natural sweetness.
  • 1 tablespoon Fresh Sage Substitute with less dried sage if needed.
  • 2 cloves Garlic (Grated) Fresh garlic is ideal for maximum flavor.
  • 1 large Egg Binds the mixture together.
For the Sweet Potatoes
  • 2-3 medium Sweet Potatoes Can substitute with regular potatoes.
  • 1/4 cup Heavy Cream Opt for milk for a lighter version.
  • 2 tablespoons Butter
  • Salt Adjust to taste.
  • Pepper Adjust to taste.

Equipment

  • mixing bowl
  • baking sheet
  • pot
  • masher

Method
 

Preparation
  1. Peel and chop 2–3 medium sweet potatoes into evenly sized pieces. Place them in boiling salted water for 15–20 minutes until tender. Drain and mash with butter, heavy cream, salt, and pepper to taste.
  2. In a large mixing bowl, combine ground pork, panko breadcrumbs, grated apple, chopped sage, grated garlic, and beaten egg. Season with salt, pepper, and allspice. Mix gently until just combined.
  3. Form the mixture into meatballs the size of a golf ball and place them on a parchment-lined baking sheet.
  4. Preheat oven to 400°F (200°C) and bake meatballs for 20 minutes or until browned and cooked through.
  5. Serve the meatballs over a generous portion of creamy mashed sweet potatoes, garnishing with crispy sage leaves if desired.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 300mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 400IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Don’t overmix the meatball mixture for tender results. Use fresh ingredients for best flavor and adjust moisture with apple juice if necessary. Can serve with vegetables or salad for a balanced meal.

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