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Green Juice

Revitalize Your Day with Fresh Green Juice Bliss

Start your morning with a revitalizing glass of green juice packed with nutrients to boost your immune system.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Healthy
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Juice
  • 2 stalks Celery Can substitute with cucumber or other preferred greens.
  • 1 medium Cucumber Alternatively use broccoli stalks for different texture.
  • 1 cup Kale or Spinach or Romaine Lettuce Swiss chard or collard greens are great alternatives.
  • 1 medium Sweet Apple (Gala or Honeycrisp) Try green grapes for a different twist.
  • 1 inch Ginger Adds a spicy kick; mint is a refreshing alternative.
  • 1 medium Lime Substitute with grapefruit for unique tartness.

Equipment

  • Juicer

Method
 

Step-by-Step Instructions for Nutritious Green Juice
  1. Prepare Ingredients: Rinse all produce, halve celery stalks, chop cucumber, remove stems from kale, slice apple into wedges, and peel lime.
  2. Juice the Ingredients: Set up your juicer, feed in celery, cucumber, kale, apple wedges, ginger, and lime in that order.
  3. Collect the Juice: Check consistency, use a fine mesh strainer if desired, and pour into a glass.
  4. Serve or Store: Serve immediately or store in an airtight container in the fridge for up to 24 hours.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 20gProtein: 2gSodium: 50mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 2000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Best consumed fresh to maximize taste and nutrients.

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