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Cowboy Butter Lemon Bowtie Chicken with Broccoli

Savor Cowboy Butter Lemon Bowtie Chicken with Broccoli Bliss

This Cowboy Butter Lemon Bowtie Chicken with Broccoli is a flavorful, creamy, and quick dinner option that's perfect for weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 530

Ingredients
  

For the Chicken
  • 4 pieces Cajun-Seasoned Chicken Can swap with turkey or tofu
For the Pasta
  • 12 ounces Bowtie Pasta (Farfalle) Gluten-free pasta works too
For the Vegetables
  • 2 cups Broccoli Green beans or asparagus can substitute
For the Sauce
  • 1/2 cup Butter Vegan butter for dairy-free
  • 3 cloves Garlic Fresh is best
  • 1/4 cup Lemon Juice Fresh juice preferred
  • 1 tablespoon Fresh Herbs (e.g., parsley, thyme) Use less if dried
  • 1/4 cup Parmesan Cheese Use dairy-free cheese if needed
  • 1 teaspoon Red Pepper Flakes Adjust to taste

Equipment

  • Large pot
  • large skillet
  • Measuring Cups
  • measuring spoons
  • Wooden spoon
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the bowtie pasta, cooking it until al dente, around 10-12 minutes. Reserve 1 cup of pasta water before draining.
  2. Sauté the Chicken: Heat a tablespoon of oil in a large skillet over medium-high heat. Add the Cajun-seasoned chicken, cooking for 6-7 minutes until golden brown and cooked through. Remove and let rest.
  3. Make the Sauce: In the same skillet, reduce to medium heat and add minced garlic. Sauté for 30 seconds, then add butter and lemon juice, scraping flavorful bits off the pan. Stir in fresh herbs.
  4. Combine Ingredients: Add the cooked chicken and steamed broccoli to the skillet. Toss in drained pasta, ensuring everything coats in the sauce. Use reserved pasta water to adjust consistency.
  5. Serve and Enjoy: Dish out the meal while fresh and steaming. Adjust seasoning as needed and consider pairing with garlic bread or a salad.

Nutrition

Serving: 1servingCalories: 530kcalCarbohydrates: 62gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 600IUVitamin C: 100mgCalcium: 200mgIron: 3mg

Notes

Store in an airtight container for up to 3 days. Freeze for up to 3 months, storing components separately for best texture.

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