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Peruvian Chicken

Savor the Flavor: Easy Peruvian Chicken Recipe You’ll Love

This Easy Peruvian Chicken recipe captures the essence of vibrant flavors with a zesty marinade, making it a must-try for any chicken lover.
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Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 12 hours
Total Time 12 hours 45 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Peruvian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 2 pounds chicken thighs Can substitute with chicken breasts or drumsticks.
  • 5 cloves garlic Peeled; fresh is best.
  • 1/3 cup soy sauce Use tamari for gluten-free option.
  • 2 tablespoons lime juice Use fresh lime juice for optimal flavor.
  • 3 tablespoons extra virgin olive oil Keeps chicken moist.
  • 2 teaspoons cumin Essential for warm, earthy tones.
  • 1 teaspoon paprika Choose sweet or smoked based on preference.
  • 1/2 teaspoon dried oregano Can replace with Italian seasoning.
  • black pepper Add to taste.
  • 3 jalapeños Seeded and roughly chopped; can substitute with bell peppers.
For the Toppings
  • 1 cup fresh cilantro leaves Can substitute with parsley.
  • 2 green onions Chopped, green parts only.
For the Creamy Green Sauce
  • 1/2 cup mayonnaise Base for the creamy green sauce.
  • 1/4 cup Greek yogurt Can be substituted with sour cream.
  • 1/2 teaspoon salt Adjust according to taste.

Equipment

  • blender
  • Grill
  • Resealable Bag
  • Roasting Pan

Method
 

Steps
  1. In a blender, combine garlic, soy sauce, lime juice, olive oil, cumin, paprika, oregano, and black pepper. Blend until smooth.
  2. Marinate 2 pounds of chicken thighs in the marinade for 8 to 24 hours.
  3. For the creamy green sauce, blend cilantro, green onions, garlic, mayonnaise, Greek yogurt, lime juice, salt, and black pepper until smooth.
  4. Grill the chicken for about 5-6 minutes per side until internal temperature reaches 165°F.
  5. Alternatively, roast the marinated chicken at 500°F for 30 minutes, then cover with foil for an additional 15 minutes.
  6. Let the chicken rest before serving, drizzled with the creamy green sauce.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 5gProtein: 35gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

For best flavor, marinate overnight. Adjust spice levels by modifying jalapeños or using bell peppers.

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