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–+ servings
French Onion Soup Pasta

Savory French Onion Soup Pasta with Crispy Topping Delight

A comforting dish blending rich flavors of French onion soup with pasta and a crispy topping. Perfect for cozy dinners.
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Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 1 hour
Servings: 4 servings
Course: Soup
Cuisine: French
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Cavatappi Macaroni Perfect for catching the sauce
For the Sauce
  • 3 large Onions Caramelizing adds sweetness
  • 1 cup Beef Broth Vegetable broth can be substituted
  • 1 cup Heavy Cream Coconut milk for dairy-free option
  • 2 tablespoons Flour Can use cornstarch for gluten-free
For the Topping
  • 1 cup Breadcrumbs Panko can save time
  • 1/2 cup Parmesan Cheese Nutritional yeast for vegan option
  • 1/4 cup Fresh Parsley Garnish with freshness
For Seasoning
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Garlic Powder Fresh garlic is a bolder option
  • 1 teaspoon Smoked Paprika Enhances flavor
  • 1 pinch Nutmeg Elevates creaminess
  • 1 teaspoon Sugar Speeds up caramelization

Equipment

  • large skillet
  • Large pot
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Caramelize the onions by slicing them and cooking in olive oil for 30-40 minutes until golden brown, adding sugar and broth if needed.
  2. Prepare the béchamel sauce by melting butter, adding flour, and whisking in cream until thick. Mix in caramelized onions and season.
  3. Cook the pasta in salted water until just under al dente, then drain and reserve some pasta water.
  4. Combine pasta with the béchamel sauce and remaining onions, adding reserved water to adjust consistency.
  5. Top with breadcrumbs, bake at 350°F for 10-15 minutes until golden brown.
  6. Let sit for 5 minutes, garnish with parsley, serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 12gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Patience is key in caramelizing onions for the best flavor. Cook cavatappi just under al dente for perfect texture after baking.

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