Savory Japanese Katsu Bowls with Tonkatsu Sauce in 30 Minutes

Delight in the comforting Japanese Katsu Bowls with Tonkatsu Sauce, featuring crispy cutlets in just 30 minutes.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 bowls

Course: Dinner

Cuisine: Japanese

Calories: 550

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cutlets

4 pieces Boneless pork chops or chicken breasts Chicken thighs offer a juicier alternative.
to taste Salt Essential for seasoning.
to taste Pepper Essential for seasoning.
1 cup All-purpose flour Can substitute with gluten-free flour.
2 large Eggs Binds breadcrumbs to the meat.
1 cup Panko breadcrumbs Japanese-style preferred.
1 cup Neutral oil Canola or vegetable for frying.

For the Rice Base

2 cups Japanese short-grain rice Soft and sticky base.

For the Garnishes

1 cup Shredded cabbage Optional but recommended.
to taste Sesame seeds Optional but recommended.
to taste Green onions Optional but recommended.

For the Sauces

1 cup Tonkatsu sauce Mix of ketchup, Worcestershire sauce, soy sauce, sugar, and Dijon mustard.
1/2 cup Japanese mayo Kewpie preferred.
1 tablespoon Rice vinegar Balances the flavor of the mayo.
1 teaspoon Sugar Balances the flavor of the mayo.

Equipment

deep skillet
zip-top bag
Bowls for breading
Wire Rack

Method

Step-by-Step Instructions

Tenderize and season the protein by gently pounding the boneless chops to 1/2 inch thickness. Season both sides with salt and pepper.
Set up a breading station with flour, beaten eggs, and panko breadcrumbs in separate bowls.
Heat an inch of oil in a skillet to 350°F. Bread each cutlet and fry for 3-4 minutes per side until golden brown, then drain on a wire rack.
Prepare the sauces by mixing tonkatsu ingredients in one bowl and the mayo mix in another.
Assemble bowls with rice, sliced cutlets, and drizzle with tonkatsu and mayo sauces. Garnish with optional toppings.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 70gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 120mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Ensure cutlets are pounded uniformly for even cooking. Rinse rice before cooking for a fluffy texture. Maintain oil temperature and do not skip mustard in tonkatsu sauce.

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