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–+ servings
Korean Ground Beef Bowl

Savory Korean Ground Beef Bowl for Quick Dinner Delight

Enjoy a quick and satisfying Korean Ground Beef Bowl, perfect for a healthy dinner.
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Prep Time 10 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Peanut Butter smooth and creamy
  • 1/3 cup Honey or Maple Syrup or agave syrup for a vegan option
  • 1 cup Rolled Oats quick oats can work too
  • 1/2 cup Chocolate Chips dark chocolate or carob chips for healthier option
  • 3 tablespoons Ground Flaxseed optional, or substitute with chia seeds

Equipment

  • mixing bowl
  • spatula
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Combine wet ingredients in a mixing bowl, mixing well until smooth.
  2. Stir in rolled oats until evenly coated.
  3. Fold in chocolate chips until well distributed.
  4. Form the mixture into balls about 1 inch in diameter.
  5. Chill on a baking sheet lined with parchment for at least 30 minutes.
  6. Store in an airtight container in the refrigerator for up to one week.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 10mgPotassium: 50mgFiber: 1gSugar: 5gCalcium: 1mgIron: 2mg

Notes

Store energy bites in the fridge for a quick snack.

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