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Korean Zucchini Side Dish

Savory Korean Zucchini Side Dish in Just 5 Minutes

This Quick and Easy Korean Zucchini Side Dish, known as Aehobak Bokkeum, is a flavorful addition to any dinner, featuring sweet and savory garlic and sesame flavors.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 medium Zucchini The primary ingredient providing bulk and texture.
  • 1 small Onion Yellow or white onion, can be omitted.
  • 2 cloves Garlic Minced, substitute with garlic powder if necessary.
  • 2 stalks Green Onions Sliced, for garnish and flavor.
  • 1 tablespoon Saewoojeot Japanese salted fermented shrimp, can use fish sauce instead.
  • 1 tablespoon Maple Syrup Adds slight sweetness, can substitute with honey.
  • 1 teaspoon Gochugaru Korean red pepper flakes for spice, optional.
  • 1 tablespoon Cooking Oil Any neutral oil like canola or vegetable.
For Garnish
  • 1 tablespoon Sesame Seeds Optional, for garnish.
  • 1 teaspoon Sesame Oil Finishing oil that enhances aroma and taste.

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Wash the zucchini thoroughly. Cut each zucchini in half lengthwise, then slice into half-moon shapes about 1/4 inch thick.
  2. In a large skillet or wok, heat a tablespoon of cooking oil over medium-high heat. Add the sliced zucchini, chopped onion, minced garlic, and sliced green onions.
  3. Incorporate saewoojeot, maple syrup, and gochugaru if desired. Stir these ingredients together.
  4. Continue cooking over high heat, stirring frequently for about 5 minutes until zucchini is tender but still has a slight crunch.
  5. Transfer to a serving plate, drizzle with sesame oil, and sprinkle with sesame seeds.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 400mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Avoid overcooking the zucchini to retain crispness. Feel free to customize ingredients based on dietary preferences.

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