Go Back
–+ servings
Low Carb Slow Cooker Italian Beef

Savory Low Carb Slow Cooker Italian Beef for Easy Weeknight Dinners

This Low Carb Slow Cooker Italian Beef recipe is a flavorful and easy option for dinner that fits perfectly into a keto diet.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 3 pounds Boneless Beef Chuck Roast Choose cuts with good marbling for extra tenderness.
  • 1 teaspoon Salt Enhances overall flavor; adjust to taste.
  • 1 teaspoon Pepper Adds mild heat.
For Searing
  • 2 tablespoons Olive Oil Enhances the beef’s richness; can substitute with vegetable oil.
For the Flavor Base
  • 1 cup Pepperoncini Peppers Includes juice for flavor depth.
  • 1 cup Beef Stock Can substitute with chicken stock or vegetable broth.
  • 1 medium Onion Both yellow and white onions work beautifully.
  • 3 cloves Garlic Fresh garlic is best.
  • 2 teaspoons Dried Italian Seasonings Blend of classic herbs for authenticity.
  • 1 teaspoon Onion Powder Optional but recommended.
  • 1 leaf Bay Leaf Remove before serving.

Equipment

  • Slow Cooker
  • skillet
  • Fine mesh strainer
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Prepare the Flavor Base: In a large bowl, combine the beef stock, pepperoncini peppers (along with their juice), sliced onion, minced garlic, onion powder, bay leaf, and dried Italian seasonings. Stir until well blended.
  2. Cut and Season the Beef: Cut the boneless beef chuck roast into 6-inch chunks and season generously with salt and pepper.
  3. Sear the Beef: Heat olive oil in a skillet over medium-high heat and sear the beef chunks for 2-3 minutes on each side until browned. Transfer to the slow cooker.
  4. Slow Cook the Beef: Reduce temperature to low, cover, and cook for 6 hours. Check for tenderness after 5 hours.
  5. Strain and Reduce the Sauce: Remove the beef, strain the cooking liquid into a saucepan, and reduce over medium heat.
  6. Shred the Beef and Serve: Shred the beef with two forks and mix it with the reduced sauce. Serve warm.
  7. Pair and Enjoy: Serve with low-carb sides or on sandwich rolls for those who aren’t following a keto diet.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 4gProtein: 45gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 130mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Ensure to sear the beef and adjust cooking time based on chunk size for perfect tenderness.

Tried this recipe?

Let us know how it was!