Savory Sheet Pan Chicken Pitas with Creamy Tzatziki Delight

These Sheet Pan Chicken Pitas with Tzatziki are a vibrant celebration of flavors, providing a quick and delicious dinner option.

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Prep Time 30

Cook Time 20

Marinating Time 30

Total Time 1 20

Servings: 4 pitas

Course: Dinner

Cuisine: Mediterranean

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken Marinade

4 pieces Chicken Breasts Boneless and skinless
2 tablespoons Olive Oil
3 cloves Garlic Minced
2 tablespoons Lemon Juice Freshly squeezed
1 teaspoon Cumin
1 teaspoon Smoked Paprika
1 teaspoon Salt
1 teaspoon Curry Powder
1 teaspoon Black Pepper

For the Vegetables

2 cups Bell Peppers Sliced

For Serving

4 pieces Pitas Or Naan
1 cup Tzatziki Sauce Creamy and tangy

Equipment

mixing bowl
Sheet Pan
oven
Meat Thermometer

Method

Preparation Steps

Marinate the Chicken: In a large mixing bowl, combine chicken breasts, olive oil, lemon juice, minced garlic, and spices. Marinate for at least 30 minutes.
Prepare the Peppers: Wash, slice, and toss bell peppers with olive oil and salt.
Preheat the Oven: Set oven to 425°F (220°C).
Roast Chicken and Peppers: Spread marinated chicken and peppers on a sheet pan and bake for 15-20 minutes.
Prepare the Tzatziki: Combine yogurt, grated cucumber, minced garlic, lemon juice, salt, and dill in a bowl.
Assemble the Pitas: Fill pitas with roasted chicken and peppers, then add tzatziki and toppings.
Serve and Enjoy: Plate the pitas and serve fresh.

Nutrition

Serving: 1pitaCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 90mgCalcium: 50mgIron: 2mg

Notes

Great for meal prep and perfect for busy weeknights. Customize toppings as desired.

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