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Strawberry Dole Whip

Strawberry Dole Whip: Your Creamy Vegan Treat Awaits

This Strawberry Dole Whip is a creamy, vegan treat that promises a refreshing taste perfect for hot days.
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Prep Time 5 minutes
Freezing Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 cups frozen strawberries ensure they're fully frozen for best texture
  • 1 cup pineapple juice can be fresh or canned
  • 1 can (13.5 oz) coconut milk can substitute with any milk alternative
  • 1 tablespoon lemon juice fresh juice is the best option
  • 2 tablespoons powdered sugar adjust to taste
For Serving
  • to taste fresh fruit sliced strawberries or bananas
  • a few mint leaves for garnish

Equipment

  • high-speed blender

Method
 

Step-by-Step Instructions
  1. Blend the Base Ingredients: Add frozen strawberries, pineapple juice, coconut milk, and lemon juice to the blender. Blend on high for about 30 seconds until creamy.
  2. Adjust Sweetness: Taste the mixture, and if needed, add powdered sugar to taste and blend for an additional 15 seconds.
  3. Choose Your Serving Style: For soft-serve, serve immediately. For a firmer texture, freeze for 30 minutes.
  4. Serve and Garnish: Serve in bowls topped with fresh fruit and mint leaves for freshness.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 1gFat: 3gSaturated Fat: 2gSodium: 10mgPotassium: 250mgFiber: 3gSugar: 25gVitamin A: 5IUVitamin C: 100mgCalcium: 2mgIron: 2mg

Notes

Best enjoyed fresh but can be stored in the fridge for up to 3 days or frozen for up to 1 week.

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