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–+ servings
Strawberry Goat Cheese Salad

Strawberry Goat Cheese Salad: Sweet, Savory, and So Easy!

Enjoy a vibrant Strawberry Goat Cheese Salad that combines freshness and creaminess, perfect for a quick meal.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1/4 cup Mayonnaise Substitute with Greek yogurt for lighter option.
  • 2 tablespoons Extra Virgin Olive Oil Any neutral oil can also work.
  • 1 tablespoon Dijon Mustard Honey mustard can be used for a sweeter taste.
  • 1 tablespoon White Wine Vinegar Apple cider vinegar is a great substitute.
  • 1 tablespoon Maple Syrup Honey can be used as an alternative.
  • to taste Salt and Pepper Coarse sea salt adds a different saltiness profile.
Salad
  • 2 pieces Chicken Breasts Can substitute with grilled shrimp or tofu.
  • 4 cups Spring Mix Lettuce Any seasonal greens like arugula can work too.
  • 1 cup Fresh Strawberries Blueberries or raspberries are tasty alternatives.
  • 4 ounces Goat Cheese Feta cheese is an excellent substitution.
  • 1 cup Cucumber Can replace with bell peppers for a unique texture.
  • 1/4 cup Red Onion Shallots can offer a milder flavor.
  • 1/4 cup Pumpkin Seeds Sunflower seeds make a great replacement.
  • 2 tablespoons Hemp Hearts Chia seeds are a wonderful alternative.

Equipment

  • skillet
  • mixing bowl
  • Jar

Method
 

Preparation
  1. In a jar, combine mayonnaise, extra virgin olive oil, Dijon mustard, white wine vinegar, maple syrup, and a pinch of salt and pepper. Shake vigorously for about 30 seconds until creamy and smooth.
  2. Heat olive oil in a skillet over medium heat. Cook seasoned chicken breasts for 15-20 minutes until they reach an internal temperature of 165℉. Let cool and dice.
  3. In a mixing bowl, layer spring mix lettuce, followed by diced chicken, sliced strawberries, crumbled goat cheese, diced cucumber, sliced red onion, pumpkin seeds, and hemp hearts.
  4. Drizzle the creamy dressing over the salad or serve it on the side. Enjoy your fresh and nutritious meal!

Nutrition

Serving: 1saladCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 500mgFiber: 4gSugar: 10gVitamin A: 1500IUVitamin C: 80mgCalcium: 200mgIron: 2mg

Notes

Store the dressing separately to keep the salad from becoming soggy. Use the freshest ingredients possible for the best flavor.

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