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–+ servings
Sushi cucumber salad

Sushi Cucumber Salad – Refreshing, Customizable Delight!

Discover a refreshing and customizable Sushi Cucumber Salad perfect for quick lunches or vibrant sides, bringing a nutritious boost with every bite.
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Prep Time 10 minutes
Resting Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Japanese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 count English cucumbers Choose for extra tenderness and crunch
  • 1 count sweet onion Provides a mild flavor
  • 1 count avocado Optional for creaminess
  • 8 oz imitation crab Optional; skip for vegan
  • 4 oz smoked trout Indulgent flavor option; optional
  • 4 oz shrimp or tuna Great protein additions
For the Dressing
  • 4 oz cream cheese Use coconut cream cheese for vegan
  • 2 tbsp mayonnaise Optional swap with Greek yogurt
  • 2 tbsp soy sauce Use tamari to keep it gluten-free
  • 1 tbsp rice vinegar Can substitute lime juice
  • 1 tbsp sesame oil Optional for lighter oil
Optional Toppings
  • 1 tbsp sesame seeds Add for crunch
  • 2 count green onions Thinly sliced for garnish

Equipment

  • microwave
  • Colander
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Slice the English cucumbers and sweet onions thinly. Sprinkle with salt and rest in a colander for 10 minutes to draw out moisture. Rinse and dab dry.
  2. Warm the cream cheese in a microwave for 15 seconds. Combine with mayonnaise, soy sauce, rice vinegar, and sesame oil, stirring until smooth.
  3. In a large bowl, toss the cucumbers and onions together. Pour half the dressing over and mix well. Let sit for 5 minutes.
  4. Mix in optional ingredients like avocado, imitation crab, or smoked trout, then drizzle with remaining dressing and toss gently.
  5. Transfer to a serving bowl, garnish with sesame seeds and green onions, and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 24 hours. Keep dressing separate until serving to maintain crispness. If using avocado, slice just before serving to prevent browning.

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