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–+ servings
Sweet Potato Waffles

Sweet Potato Waffles for a Cozy, Nutritious Breakfast Bliss

Enjoy these delicious Sweet Potato Waffles, a gluten-free and vegetarian-friendly breakfast option packed with vitamins A and C.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 waffles
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Mashed Sweet Potatoes Pumpkin purée can be used as an alternative.
  • 1 cup All-Purpose Flour Use a 1:1 gluten-free flour blend for a gluten-free version.
  • 2 teaspoons Baking Powder
  • 1 teaspoon Ground Cinnamon
  • 1/2 teaspoon Ground Nutmeg
  • 1 cup Milk (any kind) Options include dairy, almond, oat, soy, or coconut milk.
  • 2 large Eggs
  • 2 tablespoons Oil (or melted butter)

Equipment

  • Waffle Iron

Method
 

Step-by-Step Instructions for Sweet Potato Waffles
  1. Preheat your waffle iron to 375°F (190°C).
  2. In a bowl, combine mashed sweet potatoes and eggs, whisking until smooth.
  3. In another bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, ground nutmeg, and a pinch of salt.
  4. Gradually fold the dry ingredients into the sweet potato mixture, adding milk to create a smooth batter.
  5. Grease the preheated waffle iron and pour in the batter. Cook for about 4-5 minutes until golden brown.
  6. For extra crispiness, cook for an additional minute if desired.
  7. Serve immediately with your favorite toppings like maple syrup, fresh fruit, or yogurt.

Nutrition

Serving: 1waffleCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 300mgPotassium: 350mgFiber: 2gSugar: 4gVitamin A: 2000IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Ensure sweet potatoes are well-drained for a perfect batter. For alternative cooking, use a greased skillet and cook for 2-3 minutes on each side if no waffle iron is available.

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