Sweet & Savory Brown Sugar Roasted Butternut Squash Delight

This delightful Brown Sugar Roasted Butternut recipe combines sweet and savory flavors, perfect for weeknight dinners or holiday gatherings.

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Prep Time 10

Cook Time 30

Cooling Time 5

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Squash

1 medium Butternut Squash peeled and cubed

For the Seasoning

2 tablespoons Olive Oil
2 tablespoons Brown Sugar or pure maple syrup
1 teaspoon Salt adjust to preference
1/2 teaspoon Black Pepper freshly ground
1 teaspoon Cinnamon optional

For Add-Ons (optional)

1/2 cup Nuts (e.g., pecans or walnuts) add in final roasting minutes
1/2 teaspoon Garlic Powder for a savory kick
1/2 cup Cranberries for a festive flair

Equipment

oven
mixing bowl
baking sheet
parchment paper

Method

Step-by-Step Instructions

Preheat your oven to 400°F (205°C).
Peel and cube the butternut squash into 1-inch cubes.
In a large mixing bowl, combine olive oil, brown sugar, salt, black pepper, and cinnamon.
Add the cubed butternut squash to the bowl and toss to coat.
Spread the seasoned squash in a single layer on a parchment-lined baking sheet.
Roast in the oven for 25 to 30 minutes, stirring halfway through.
Broil for 1-2 minutes for extra crispiness, keeping a close eye.
Serve warm as a delicious side dish.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 10gVitamin A: 250IUVitamin C: 30mgCalcium: 5mgIron: 5mg

Notes

For added crunch, consider adding nuts or cranberries during the last few minutes of roasting.

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