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Vegan Mango Passion Fruit Tart

Vegan Mango Passion Fruit Tart: A Tropical Treat You’ll Love

Embrace the tropical flavors with this Vegan Mango Passion Fruit Tart, a refreshing no-bake dessert perfect for any occasion.
Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Servings: 8 slices
Course: Dessert
Cuisine: Tropical, Vegan
Calories: 200

Ingredients
  

For the Crust
  • 1 cup Roasted Buckwheat/Oat Flakes can use gluten-free oats
  • 1/4 teaspoon Himalayan Pink Salt sea salt can substitute
  • 1/3 cup Coconut Oil (solid) can substitute with vegan butter
  • 2 tablespoons Maple Syrup agave syrup is an alternative
  • 1/4 cup Cashew Butter substitute with almond or sunflower seed butter for nut-free
For the Filling
  • 2 cups Mango Chunks use ripe fresh or frozen mango for best results
  • 2 each Passion Fruits separate the seeds for smoother filling
  • 1 cup Coconut Milk (chilled) full-fat is preferred for richness
  • 1/4 cup Mandarin Juice can substitute with lemon or orange juice
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Agar Agar Powder cornstarch can be used if preferred

Equipment

  • food processor
  • blender
  • tart tin
  • Saucepan
  • Airtight Container

Method
 

Prepare the Crust
  1. Blend roasted buckwheat, oat flakes, and Himalayan pink salt in a food processor until finely ground. Mix in solid coconut oil, maple syrup, and cashew butter until it forms a dough-like consistency. Press into the base and up the sides of a tart tin and freeze for 30 minutes.
Make the Filling
  1. In a blender, combine the mango chunks, passion fruit juice, chilled coconut milk, vanilla extract, and maple syrup. Blend until smooth and creamy.
Activate Agar Agar
  1. In a small glass, dissolve agar agar powder in mandarin juice. Heat in a saucepan over low heat until it thickens, stirring constantly for about 2-3 minutes.
Combine Mixtures
  1. Gently heat the blended mango filling in a saucepan over low heat until it begins to simmer. Whisk in the activated agar agar mixture until fully incorporated. Continue to whisk for about 2-3 minutes until filling thickens slightly.
Pour and Set
  1. Carefully pour the creamy filling over the prepared crust. Allow to cool at room temperature for 10 minutes, then refrigerate for at least 1 hour or until set.
Garnish and Serve
  1. Remove the tart from the fridge. Gently release from the tin and slice into wedges. Garnish with fresh passion fruit pulp and a sprig of mint. Serve immediately.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 25gProtein: 3gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 60mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

Ensure coconut milk is chilled beforehand for a creamy filling. Use a tart tin with a removable base for easier serving.

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