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Vibrant Summer Pasta Salad

Vibrant Summer Pasta Salad That Brightens Your Day

This Vibrant Summer Pasta Salad is a colorful, fresh dish perfect for summer meals and gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta
  • 2 cups Small Shell Pasta or Orecchiette Any sturdy small pasta shape like penne or fusilli works well.
For the Veggies
  • 1 large Cucumber, diced Adds freshness and a satisfying crunch.
  • 1 Red Bell Pepper, diced Contributes sweetness and vibrant color.
  • 1 Yellow Bell Pepper, diced Enhances brightness and adds a sweet flavor.
  • 1/2 cup Fresh Pomegranate Seeds Adds a sweet-tart burst and stunning visual appeal.
  • 1/4 cup Fresh Parsley, chopped Introduces herbaceous notes and enhances color.
For the Dressing
  • 1/4 cup Olive Oil Opt for high-quality extra virgin for the best flavor.
  • 2 tablespoons Fresh Lemon Juice Freshly squeezed juice is recommended.
  • 1 teaspoon Salt Essential for enhancing flavor.
  • 1/2 teaspoon Black Pepper Adds subtle warmth to the dressing.

Equipment

  • Large pot
  • Colander
  • Large mixing bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add the small shell pasta and cook according to package instructions, about 8–10 minutes, until al dente.
  2. Carefully drain pasta in a colander and rinse under cold running water for at least 1 minute.
  3. Transfer cooled pasta to a large mixing bowl. Drizzle in olive oil and gently toss.
  4. Add cucumber, red and yellow bell peppers, pomegranate seeds, and parsley. Gently fold together.
  5. In a separate bowl, whisk together remaining olive oil, lemon juice, and salt. Add black pepper to taste.
  6. Pour dressing over salad mixture, tossing gently to coat. Cover and refrigerate for at least 30 minutes.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 300mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 60mgCalcium: 30mgIron: 1mg

Notes

This salad is great for meal prep; it improves in taste after chilling. Customize with add-ins like grilled chicken or cheese if desired.

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