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Chili Lime Chicken Burgers

Zesty Chili Lime Chicken Burgers for a Flavorful Summer Bite

These Chili Lime Chicken Burgers bring a zesty, southwestern twist and are gluten-free and keto-friendly.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 burgers
Course: Chicken
Cuisine: Southwestern
Calories: 250

Ingredients
  

For the Patties
  • 1 lb Ground Chicken Using dark meat ensures juiciness.
  • 2 stalks Green Onion Adds mild onion flavor.
  • 1 cup Bell Pepper Any color works great.
  • 1/4 cup Cilantro Offers a fresh brightness.
  • 2 cloves Garlic Minced fresh cloves.
  • 1 tablespoon Lime Juice Always use freshly squeezed.
  • 1 teaspoon Kosher Salt Essential for flavor.
  • 1/2 teaspoon Red Pepper Flakes Adjust for spice preference.
For Cooking
  • 1 tablespoon Olive Oil Necessary for cooking the patties.
For Serving
  • 4 cups Mixed Greens Can substitute with spinach or arugula.
  • 1 medium Avocado Adds creaminess and healthy fats.
  • 1 medium Tomato Contributes freshness.

Equipment

  • Large mixing bowl
  • large skillet
  • Meat Thermometer

Method
 

Preparation Steps
  1. In a large mixing bowl, combine the ground chicken, chopped green onions, diced bell pepper, cilantro, minced garlic, kosher salt, red pepper flakes, and lime juice.
  2. Divide the mixture into four equal portions and shape into patties, creating a small indentation in the center.
  3. Preheat a large skillet over medium-high heat. Add the olive oil and heat until shimmering.
  4. Place the patties into the hot skillet, cooking for 2.5 to 3 minutes on each side until golden brown.
  5. In a large bowl, toss the mixed greens with olive oil, lime juice, and a pinch of salt.
  6. Place each burger on a bed of mixed greens, topping with avocado slices and fresh tomato.

Nutrition

Serving: 1burgerCalories: 250kcalCarbohydrates: 8gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 450mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days.

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