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Zucchini Noodles with Creamy Avocado Pesto

Zucchini Noodles with Creamy Avocado Pesto Made in 20 Minutes

Enjoy a quick and healthy Zucchini Noodles with Creamy Avocado Pesto, a gluten-free and low-carb meal perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 2 minutes
Resting Time 15 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Salad
Cuisine: American, Healthy
Calories: 400

Ingredients
  

For the Noodles
  • 3-4 medium Zucchini Essential base ingredient; choose medium-sized for optimal spiralizing.
For the Pesto
  • 2 ripe Avocados Create a luscious creamy sauce; opt for ripe ones for the best flavor.
  • 2 cups Fresh Basil Brings an aromatic touch; feel free to swap with cilantro for a unique twist.
  • 3-4 cloves Garlic Enhances depth of flavor; fresh cloves are best, but powdered works in a pinch.
  • 1 tablespoon Lemon Juice Brightens and balances the pesto; freshly squeezed is superior for taste.
  • 1/4 cup Hemp Seeds Adds texture and protein; choose hemp for a nutty vegan alternative.
  • 1/4 cup Olive Oil Adjusts the pesto consistency; high-quality extra virgin is recommended for flavor.
Optional Toppings
  • 2 tablespoons Nutritional Yeast Sprinkled for a cheesy flavor without dairy; perfect for vegan diets.
  • Additional Herbs Garnish with extra basil or parsley for a vibrant finish.

Equipment

  • Spiralizer
  • food processor
  • skillet

Method
 

Step-by-Step Instructions
  1. Begin by spiralizing 3-4 medium zucchinis into long, thin noodles, known as zoodles. Use a spiralizer for best results, creating a beautiful, light base for your dish.
  2. To enhance the texture of your zoodles, sprinkle a little salt over them and let them sit for 15 minutes. After sitting, use a clean kitchen towel or paper towels to pat the zoodles dry.
  3. In a food processor, blend 2 ripe avocados, 2 cups of fresh basil, and 3-4 garlic cloves until smooth and creamy. Gradually drizzle in high-quality olive oil while processing to achieve desired consistency.
  4. If you prefer your zoodles slightly tender, heat a drizzle of olive oil in a skillet over medium-high heat. Sauté for just 1-2 minutes, then remove from heat.
  5. In a large bowl, toss the prepared zucchini noodles with the creamy avocado pesto until evenly coated. Serve immediately, garnishing with additional seeds or nutritional yeast.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 18gProtein: 8gFat: 32gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 16gSodium: 300mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 800IUVitamin C: 25mgCalcium: 70mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 24 hours. Pesto may brown slightly but will still be delicious.

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