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Vegan Mac & Cheese

Creamy Vegan Mac & Cheese for a Cozy Night In

This Vegan Mac & Cheese redefines comfort food with a creamy, unique twist featuring sauerkraut for an irresistible dish.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Vegan
Calories: 450

Ingredients
  

For the Pasta
  • 1 lb Medium Shells Cook al dente.
For the Cheese Sauce
  • 1.5 cups Raw Cashews Soaked for creaminess.
  • 1 Russet Potato About 2 cups, peeled and cubed.
  • 3.5 cups Water Adjust for desired thickness.
  • 2/3 cup Sauerkraut Drained, adjusts tanginess.
  • 3 Tbsp Nutritional Yeast Key for cheesy flavor.
  • 1 tsp Ground Mustard For tang.
  • 1 tsp Ground Cumin Optional flavor.
  • 1 Tbsp White Wine Vinegar Brightens flavors.
  • Kosher Salt To taste.
  • Freshly Ground Black Pepper To taste.
For the Topping
  • Panko Bread Crumbs For crunch.
  • 2 Tbsp Extra Virgin Olive Oil For richness.
  • Fresh Thyme Leaves For herbal note.

Equipment

  • Large pot
  • skillet
  • high-powered blender

Method
 

Step-by-Step Instructions
  1. Boil a large pot of salted water. Add medium shells and cook for 8-10 minutes until al dente, then drain.
  2. In a large pot, add 1 tablespoon of refined coconut oil over medium heat. Sauté chopped white onion and yellow pepper for 5-7 minutes until translucent.
  3. In a blender, combine soaked cashews, russet potato, water, drained sauerkraut, nutritional yeast, white wine vinegar, ground mustard, ground cumin, kosher salt, and black pepper. Blend until smooth.
  4. Transfer cheese sauce into the pot with sautéed vegetables and fold in the cooked pasta. Heat on medium-low for 2-3 minutes.
  5. In a skillet, heat 2 tablespoons of olive oil. Add panko bread crumbs and thyme; toast for 3-4 minutes until golden.
  6. Serve the mac and cheese in bowls, topping with toasted panko and thyme leaves.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 15gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 600mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 5IUVitamin C: 15mgCalcium: 8mgIron: 15mg

Notes

For best texture, use a high-powered blender and ensure pasta is al dente.

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