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–+ servings
Air Fryer Bang Bang Shrimp

Crispy Air Fryer Bang Bang Shrimp Under 300 Calories

Experience guilt-free crispy Air Fryer Bang Bang Shrimp, perfect for easy snacking and under 300 calories per serving.
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Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound Jumbo Shrimp peeled and deveined
  • 1 large Egg beaten
  • to taste Salt
  • to taste Pepper
For the Coating
  • 1 cup Flour or Cornstarch choose cornstarch for gluten-free
  • 1 spray Olive Oil Cooking Spray for greasing
For the Bang Bang Sauce
  • 1/2 cup Mayo or Light Mayo for a lighter option
  • 1/4 cup Sweet Thai Chili Sauce
  • to taste Sriracha adjust for spice level

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions
  1. Pat the jumbo shrimp dry with paper towels and season with salt and pepper.
  2. In a bowl, combine flour or cornstarch. In another bowl, beat an egg. Dip each shrimp in egg, then coat with flour mixture.
  3. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  4. Spray the air fryer basket lightly with olive oil, arrange the shrimp in a single layer.
  5. Air fry at 400°F (200°C) for 10-12 minutes until golden brown and crispy.
  6. Mix mayo, sweet Thai chili sauce, and sriracha in a bowl for the sauce.
  7. After cooking, toss the shrimp with the bang bang sauce and serve immediately.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 26gProtein: 24gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 40mgIron: 2mg

Notes

Serve hot for the best flavor and texture. Customize the bang bang sauce to your preference for spice.

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