Go Back
–+ servings
Air Fryer Chicken Bites and Broccoli

Crispy Air Fryer Chicken Bites and Broccoli in 30 Minutes

Enjoy quick and healthy Air Fryer Chicken Bites and Broccoli, ready in just 30 minutes!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 360
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Bites
  • 1 pound boneless, skinless chicken breasts Cut into uniform bite-sized pieces for even cooking.
  • 2 tablespoons olive oil Promotes browning and prevents sticking.
  • 1 teaspoon garlic powder Adds savory flavor.
  • 1 teaspoon onion powder Adds aromatic warmth.
  • 1 teaspoon smoked paprika Delivers a mild, smoky flavor.
  • 1 teaspoon salt Enhances flavors.
  • 1/2 teaspoon black pepper Rounds out the flavor profile.
  • 1 tablespoon soy sauce Adds umami depth.
  • 1 tablespoon lemon juice Provides bright acidity.
  • 1 tablespoon honey Adds natural sweetness.
For the Broccoli
  • 2 cups broccoli florets Provides vibrant color and a tender-crisp bite.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  2. In a large mixing bowl, place the cut chicken breasts and broccoli florets.
  3. Whisk together olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  4. Pour the seasoning mixture over the chicken and broccoli and toss to coat evenly.
  5. Drizzle soy sauce, lemon juice, and honey over the mixture and mix well again.
  6. Arrange the coated chicken and broccoli in a single layer in the air fryer basket.
  7. Cook for about 12-15 minutes, shaking the basket halfway through.
  8. Check with an instant-read thermometer to ensure chicken reaches 165°F (75°C).
  9. Remove from the air fryer and serve immediately.

Nutrition

Serving: 1servingCalories: 360kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 100mgCalcium: 80mgIron: 3mg

Notes

Ensure chicken pieces are of uniform size for even cooking and avoid overcrowding the air fryer basket.

Tried this recipe?

Let us know how it was!