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Turkish falafel

Crispy Turkish Falafel That Will Elevate Your Snack Game

Delve into the world of crispy Turkish falafel, a delightful vegan and gluten-free snack bursting with flavor.
Prep Time 15 minutes
Cook Time 12 minutes
Soaking Time 8 hours
Total Time 8 hours 27 minutes
Servings: 4 falafel balls
Course: Snacks
Cuisine: Turkish
Calories: 150

Ingredients
  

For the Falafel Mixture
  • 1 cup dried chickpeas Soaked overnight
  • 1 medium onion Chopped
  • 2 cloves garlic Minced
  • 1 handful parsley or cilantro Choose your favorite herb
  • 1 cup flour Use chickpea flour for gluten-free
For Spice and Seasoning
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika Or substitute with chili powder
  • to taste salt
  • to taste pepper

Equipment

  • food processor
  • Frying pan
  • Slotted spoon
  • baking sheet

Method
 

Step-by-Step Instructions for Turkish Falafel
  1. Soak the chickpeas in a large bowl of water overnight, ensuring they’re submerged to soften.
  2. In a food processor, combine the soaked chickpeas, chopped onion, minced garlic, parsley or cilantro, cumin, coriander, paprika, salt, and pepper. Pulse until the mixture becomes a coarse paste.
  3. Using wet hands, scoop small portions of the chickpea mixture and gently form them into balls or patties, about 1-2 inches in diameter.
  4. In a large frying pan, heat enough vegetable oil to cover the bottom (about ½ inch deep) over medium-high heat.
  5. Carefully add the falafel balls in batches and fry them for about 10-12 minutes, turning occasionally, until they're golden brown and crispy.
  6. Transfer the cooked falafel to a paper towel-lined plate to drain excess oil.
  7. Serve warm with dipping sauces like tahini or hummus.

Nutrition

Serving: 1falafel ballCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

Fry in small batches to ensure even cooking and prevent greasiness. Adjust spices to taste for enhanced flavor.

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