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–+ servings
Tropical Pineapple Rice

Tropical Pineapple Rice: A 30-Minute Flavor Adventure

Experience Tropical Pineapple Rice in just 30 minutes—a sweet and spicy vegan delight perfect for any weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian, Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Jasmine Rice Can be swapped with quinoa or cauliflower rice.
  • 1.5 cups Water Use the correct amount to avoid mushiness.
  • 2 tablespoons Sesame Oil Olive oil can be used if unavailable.
For the Aromatics
  • 2 cloves Garlic Freshly minced for aromatic depth.
  • 1 tablespoon Fresh Ginger Brings warmth and spice; ground ginger can substitute.
For the Sweet & Spicy Kick
  • 2 cups Diced Fresh Pineapple Mango or papaya can be used for variation.
  • 2 tablespoons Sriracha Adjust according to spice tolerance.
  • 2 tablespoons Coconut Aminos A gluten-free alternative to soy sauce.
  • 1 tablespoon Sugar Honey or agave can replace for sweetness.
  • 0.5 teaspoon Salt Enhances overall flavors.
  • Red Chili Flakes Optional for extra heat.

Equipment

  • Medium Saucepan

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, heat 2 tablespoons of sesame oil over medium heat. Once shimmering, add 2 minced garlic cloves and 1 tablespoon of freshly grated ginger. Sauté for about 5 minutes until golden and fragrant.
  2. Stir in 1 cup of jasmine rice, ensuring it is coated in the oil. Toast for about 2 minutes until slightly golden.
  3. Add 2 cups of diced fresh pineapple, 2 tablespoons of sriracha, 2 tablespoons of coconut aminos, 1 tablespoon of sugar, and 1/2 teaspoon of salt. Sauté for an additional minute.
  4. Pour in 1.5 cups of water and bring to a gentle boil over high heat. Reduce heat to medium-low, cover, and simmer for about 15 minutes.
  5. Remove from heat and let it steam covered for an additional 5 minutes. Fluff the rice with a fork.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 48gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 500mgPotassium: 210mgFiber: 2gSugar: 10gVitamin A: 2IUVitamin C: 50mgCalcium: 2mgIron: 10mg

Notes

Customize by adding vegetables or proteins, and store leftovers in an airtight container to maintain freshness.

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